Posts by Sarah Bancroft, DO

Maximize Your Strength - How a Strength Training Routine Can Improve Your Health

Posted on January 2, 2019 at 11:13 AM by Sarah Bancroft, DO

Maximize Your Strength

Sarah Bancroft, DO Family Medicine Sports Medicine Featured Partner: Ames Fitness Center Learn how you can partner with McFarland Sports...

Categories: Sports Medicine Primary Care, Video

Maximize Your Flexibility - The Health Benefits of Yoga

Posted on October 1, 2018 at 8:12 AM by Sarah Bancroft, DO

Maximize Your Flexibility

Sarah Bancroft, DO Family Medicine Sports Medicine The practice of yoga started about 5,000 years ago. As this practice moved...

Categories: Sports Medicine Primary Care, Video

VIDEO: 4 Ways to Maximize Your Performance with HIIT Workouts

Posted on January 2, 2018 at 10:45 AM by Sarah Bancroft, DO

4 Ways to Maximize Your Performance with HIIT Workouts

Sarah Bancroft, DO Family Medicine Sports Medicine It's the beginning of another year. A time when people often think about...

Categories: Sports Medicine Primary Care, Video